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Sports Massage
Sports massage for people who train, compete or work on their feet
Sports massage is a focused, hands-on treatment using deep tissue techniques on the muscles and soft tissue of the area you want worked on, whether that’s your back, shoulders, hamstrings or calves. It’s for anyone who trains, competes or lives an active life.
Price: £30 for 30 minutes
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Locations:
Mainway Fitness, Llansamlet
Unit 17/18, Saint Davids Road, Swansea SA6 8RU
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Urban Zen Studio, Swansea city centre
2 Little Gam Street, Swansea SA1 3HY
Who Sports Massage benefits
- Runners, cyclists and gym goers in regular training
- Team sports players before or after the season
- People whose work keeps them on their feet or lifting
- Anyone who wants focused work on one area, such as the back, shoulders or legs
- Clients who like to combine massage with cupping or scraping
What to expect
- A short consultation about your activity, goals and any concerns
- Treatment tailored to the areas that need attention
- Firm, focused pressure adjusted to your comfort
- Some tenderness for a day or two is normal
- Simple aftercare advice to keep you moving well
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