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FULL BODY MAINTENANCE

Sports massage, cupping and scraping in one 45 minute session

Full Body Maintenance combines sports massage, cupping and scraping in one 45 minute session, tailored to what your body needs on the day. It's for anyone who trains, competes or lives an active life and wants more than one area worked on.

Price: £45 for 45 minutes

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Locations:

Mainway Fitness, Llansamlet

Unit 17/18, Saint Davids Road, Swansea SA6 8RU

 

Urban Zen Studio, Swansea city centre

2 Little Gam Street, Swansea SA1 3HY

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Who Full Body Maintenance is for

  • Runners, cyclists and gym goers in regular training

  • Team sports players before or after the season

  • People whose work keeps them on their feet or lifting

  • Anyone who wants more than one area worked on in a session

  • Clients who like massage, cupping and scraping combined

What to expect

  • A short consultation about your activity, goals and any concerns

  • Sports massage, cupping and scraping, tailored to the areas that need attention

  • Firm, focused pressure adjusted to your comfort

  • Some tenderness for a day or two is normal

  • Simple aftercare advice to keep you moving well

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