CUPPING & SCRAPING
Cupping, scraping or both, focused on one area
Cupping uses suction cups placed on the skin over the muscles, and scraping uses a smooth-edged tool moved along the muscle. Hannah can use cupping, scraping or both in one 30 minute session, focused on the area you want worked on, such as your back, shoulders or legs.
Price: £30 for 30 minutes
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Locations:
Mainway Fitness, Llansamlet
Unit 17/18, Saint Davids Road, Swansea SA6 8RU
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Urban Zen Studio, Swansea city centre
2 Little Gam Street, Swansea SA1 3HY
Who Cupping & Scraping is for
Runners, cyclists and gym goers in regular training
Team sports players before or after the season
People whose work keeps them on their feet or lifting
Anyone who wants focused work on one area, such as the back, shoulders or legs
Anyone curious about trying cupping or scraping
What to expect
A short consultation about your activity, goals and any concerns
Cupping, scraping or both, focused on the area that needs attention
Firm, focused pressure adjusted to your comfort
Cupping can leave temporary round marks on the skin, which usually fade within a few days
Simple aftercare advice to keep you moving well